In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
Serving elite athletes, surgery patients, those who suffer with chronic pain, and anyone seeking general relaxation and stress reduction.
I will assist your body to be in a position to heal and ease pain by using a variety of methods to provide gentle pressure into your fascial restrictions.
Successfully treating: Sciatica, TMJ, plantar fasciitis, Carpal Tunnel Syndrome, frozen shoulder, chronic stiff neck, tennis and golfer's elbow.
400 Main Street, Chatham, Massachusetts 02633, United States